Our Health & Lifestyle Services

Discover our range of specialized health and lifestyle services tailored to your individual needs and wellness goals.

Gut Microbiome Testing

Gut Microbiome Testing

Your gut health plays a central role in overall well-being, influencing everything from digestion to immunity and even mood. With the latest advancements in gut microbiome testing, you can now gain a deeper understanding of the balance of bacteria within your gut and how it might be impacting your health.

How It Works

1

Order your microbiome kit

2

Collect your stool sample at home, made easy for you with a stool catcher in our kit

3

Post it to the specialist laboratory using Royal Mail

4

Procesing time (about 5 weeks to undertake a multitude of tests for you)

5

Receive an easy-to-understand report

6

Optional: GP or nutrition follow-up to interpret results (at added cost)

Health Coaching

Health Coaching

Pippa Rogan is an experienced health coach specialising in behaviour change, weight management, stress reduction and the development of sustainable healthy habits. She offers personalised support for anyone looking to improve their nutrition, motivation and overall lifestyle balance. Pippa brings a uniquely broad background, from her experience as a professional athlete and high jumper representing the Republic of Ireland, to her work supporting people living with chronic health conditions, including weight-related challenges and chronic pain. This combination of elite performance and compassionate, real-world coaching allows her to guide clients with both expertise and empathy.

How It Works

1

Book a free 10-minute exploratory call with our Health COach, Pippa Rogan

2

Discuss your health goals, challenges and motivations

4

Choose 3 - Remote or in person?): sessions delivered in-clinic (£20 supplement per session) or remotely

5

Choice 1 - PAYG: Book your appointements one at a time at £75 per 1 hour

6

Choice 2 - Full Course: Book 4x1 hour appointments for £240 (£60 per hour appointment

What's Included

  • Real life support: Block bookings benefit also from messaging check-ins and goal tracking support form Pippa between appointemnts, at no added cost
  • 1:1 sessions for 1 hour: Open up, share, and be part of your goal setting with our longer appoitments allowing a broad exploration of your health
Health & Lifestyle Checkup & GP Written Report

Health & Lifestyle Checkup & GP Written Report

Our Health & Lifestyle Checkup includes a dedicated nurse appointment to explore your general health and wellbeing, followed by a comprehensive panel of medical tests covering your general, metabolic, nutritional, cardiovascular and hormonal health. You will then receive a clear, multi-page GP-written report providing an overall assessment and outlining recommended health goals for the year ahead. During your appointment, our nurse will take time to discuss your health, lifestyle and any concerns, before carrying out your tests in a calm and supportive setting. Once your results are back, you will receive a detailed GP-written report explaining everything in plain English, highlighting what is working well and providing personalised recommendations to help you optimise your health.

How It Works

1

Book your nurse appointment

2

Complete a pre-consultation health and lifestyle form

3

Attend for our nurse to disucss your helaht and undertake your blood and urine tests

4

Receive your full results pdf WITH a detailed GP-written health report

5

Optional: add-on tests available such as Hormone testing, ECG, and cancer screening tests

What's Included

  • Urine: Biochemistry Analysis
  • Thyroid: Thyroid function, including antibodies
  • Nutritional: Iron profile, magnesium, vitamin D
  • Cardiovascular: Extended lipids incl. apolipoproteins
  • General Health: Kidney, liver, cholesterol, glucose, blood count
  • Inflammation & Bone: CRP, uric acid, bone profile
  • Diabetes & Metabolic: HbA1c, insulin, C-peptide, leptin, resistin
  • Cancer Markers: Ca125 (female - ovarian cancer marker) or PSA (male - prostate cancer marker)