Pippa Rogan - Health And Mindset Coaching
Pippa Rogan - Health And Mindset Coaching
Supporting weight loss by addressing mindset, habits, and behaviour change. Coaching focuses on sustainable lifestyle improvements, motivation, and long-term wellbeing alongside medical treatment.
About Pippa Rogan
Pippa is a qualified Health & Mindset Coach with over three years’ experience supporting clients with weight management, stress coping strategies, and sustainable lifestyle change. With a background as an elite athlete, Pippa competed internationally in High Jump representing the Republic of Ireland. This experience gives her a unique understanding of performance, motivation, discipline, and the mindset required to create lasting change. Pippa holds a university degree from the University of Bath in Sport & Social Science and is qualified as a Health Coach, Yoga Instructor, and Personal Trainer. She combines evidence-based coaching, behavioural science, and holistic wellbeing practices to help clients build realistic habits, overcome limiting beliefs, and achieve peak health in a way that fits their lifestyle.
"Working with Pippa has been transformative. She created a personalised, achievable plan and supported me every step of the way. Her encouragement, positivity, and focus on solutions helped me regain control of my health and wellbeing."
How It Works
Initial Consultation: £100 (60 minutes) A comprehensive session to explore long-term goals, identify key milestones, and create a personalised wellness plan that is realistic, achievable, and sustainable. Follow-Up Appointments: £90 (45 minutes) Ongoing support sessions providing accountability, progress reviews, and problem-solving. These sessions focus on overcoming barriers, refining strategies, and reinforcing positive change. 4-Week Programme £340 • 1 × 60-minute session + 3 × 45-minute sessions • Personalised wellness plan • Strengths and limiting belief exploration • Food diary analysis with blood sugar balancing principles • Focus on sustainable, long-term results 6-Week Programme £440 • 1 × 60-minute session + 5 × 45-minute sessions • Deeper mindset work • Wheel of Life tool for whole-life balance • Food and mood diary analysis • Extended accountability and behaviour change support Free 15-Minute Consultation An introductory call to discuss health coaching, what to expect, and explore individual goals before committing.
Get Started Today
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